Yoga and Mindfulness Wellness Workshops For Teachers and Students Brought To Your School
Workshops are a powerful tool to delve a little deeper into one specific topic. Students and teachers can benefit from spending a bit more time understanding lifestyle choices, breath work, meditation, mindfulness practices, and physical movement that will help them to be better teachers, learners, and humans. These are just a handful of the workshops I've offered in the past, I can create a workshop specifically for your group as well.
Essex Tech High School Self-Acceptance Workshop for Girls
Collegiate and Professional Hockey Athletes stretching in child's pose